Real Talk with GymKat
Real talk with Kate Fateeva the owner of GymKat Fitness. No magic solutions, no BS, just straight forward facts on fitness, health, athletic performance and active lifestyle. Join the conversation to learn something new and get motivated.
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Episodes
Monday Feb 19, 2018
Monday Feb 19, 2018
HIIT cardio, fasted vs fed state, and how mich is enough. Perfect amount for fat loss?...
Monday Feb 12, 2018
Wednesday Jan 31, 2018
Wednesday Jan 31, 2018
The most common mistakes that people do when training and what can you do to fix them